Woke up at around 8. Planned to run the neighborhood first thing when I woke up, but I took a shower, and went on the computer for an hour, then ran. Came back. Listened to Renard. Drank an Instant Breakfast. Turned the fan on. Feels good man.

New Diet

I fluctuate between 140 and 150lbs. I need to change my diet and my exercise plan immediately. I find that although I'm 18, I have limited access to what I need in order to change my body and lifestyle. I need to change what I eat, what I do, but most importantly how much I consume.